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Upcoming Events

Join us for multiple yoga, meditation, and sound baths in the community

  • Multiple Dates
    Mon, Mar 04
    East Haddam
    Mar 04, 2024, 7:00 PM – 8:00 PM
    East Haddam, 264 Town St, East Haddam, CT 06423, USA
    Join us for 45 minutes of yoga followed by 15 minutes of sound mediation
  • Gentle Yoga and Sound Bath
    Gentle Yoga and Sound Bath
    Thu, Mar 07
    East Haddam
    Mar 07, 2024, 7:00 PM – 8:00 PM
    East Haddam, 264 Town St, East Haddam, CT 06423, USA
    join us for an hour session including breath work, and meditative movements to connect breath with body and soul. This is a "Safe space" for all humans to come and experience yoga for soul, body, and heart.
  • Monday night yoga
    Monday night yoga
    Mon, Mar 11
    East Haddam
    Mar 11, 2024, 7:00 PM – 8:00 PM
    East Haddam, 264 Town St, East Haddam, CT 06423, USA
    All levels flow with sound therapy. Join us for setting intentions, breath work, gentle movements to work out the kinks then some holds to build strength. We will end with a 15-20 minute guided sound meditation .
  • Intro to Tai Chi and Qi Gong
    Intro to Tai Chi and Qi Gong
    Sun, Mar 24
    East Haddam
    Mar 24, 2024, 10:00 AM – 11:30 AM
    East Haddam, 29 Ray Hill Rd, East Haddam, CT 06423, USA
    In depth 90 minute session to explore the roots of Tai Chi and Qi Gong.

Winter Solstice Sound Meditation

December 21st, 7:00pm. East Haddam.

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