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Thursday Morning Yoga
Thu, Jan 18
|East Haddam
Join us at 9:00am at the Historical Society in East Haddam for a Gentle Yoga flow with stretching, breath work, and some gentle heat building. We will end class with guided meditation.
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Time & Location
Jan 18, 2024, 9:00 AM – 10:00 AM EST
East Haddam, 264 Town St, East Haddam, CT 06423, USA
Guests
About the event
Morning Flow! Join community for a morning wake up of the body and mind as we stretch, breathe, and build strength.
We will end each session with a 10 minute guided meditation and shavasana to allow the body to absorb practice and embrace the day.
Yoga is a lifestyle, and the poses are the asanas which allow us to stay limber and strong in this life! Everyone is encouraged to be at their own pace and embrace their own practice.Â
Tickets
Thursday morning yoga
$15.00+$0.38 service feeSale ended
Total
$0.00
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